Lose Fat Not Muscle

If you only go on a diet and neglect to exercise or work-out, you lose fat, but muscle also gets reduced in the process. The key is to burn fat and keep the muscle intact.

One good way to accomplish both is with weight training. Stick to the diet plan you already set up and use a meal replacement supplement like Prolab Lean Mass Matrix. The ingredients in Lean Mass Matrix feed the protein-thirsty muscles in your body.

With a workout plan added to your well balanced diet, your body will begin to use your stored fat for energy. This means you lose fat and not muscle.

You will notice higher levels of energy as your body sheds unwanted fat and starts to display lean, strong muscle. You will look and feel better than ever before.