Showing posts with label weight off. Show all posts
Showing posts with label weight off. Show all posts

Tuesday, May 19, 2009

So What Have You Got to Lose?


Hi-Tech Pharmaceuticals, Inc. has been at the forefront of the battle to keep ephedrine alkaloids legal, and also the leader in technology surrounding this amazing herb. People who have used our Lipodrene and Stimerex-ES products universally proclaim that they are far superior to any other fat loss and energy boost products on the market. The truth of the matter is that they are correct.

Lipodrene is an ephedra-based weight loss pill. If you have a lot to lose, or a lot to prove, and are looking for a supplement that helps you lose a lot of weight in a fast, safe and effective manner, you may have just found it.However, losing weight is not as easy as changing your skin color or your hair color. It takes hard work, effort, and time. If you opt for a surgical procedure, like liposuction or a gastric bypass, be prepared to lighten your pocket book considerably.
I am assuming that the majority of people want a quick, easy and effective solution to the issue or dilemma that they are currently faced with. This is why supplements, diet pills, and the entire weight loss industry are so popular right now. Weight loss pills are the cheap, easy to use, and effective alternative to surgery. A good example of this is the Lipodrene weight loss pill .
Each tablet of the Lipodrene weight loss pill is made with a proprietary blend of ingredients. Overall this combination of ingredients results in a power-packed weight loss pill that promotes fast and effective weight loss. While everyone does not react in the same way, this supplement is considered as effective as anything around today.
Just remember, if you are under the care of a doctor and taking prescription drugs, check with them to ensure that they all don’t interact badly. You don’t want one pill counteracting something else.

Friday, July 25, 2008

Got Something to Lose? Try it with Lipodrene from Hi-Tech Labs

Lipodrene is an ephedra-based weight loss pill. If you have a lot to lose, or a lot to prove, and are looking for a supplement that helps you lose a lot of weight in a fast, safe and effective manner, you may have just found it.

However, losing weight is not as easy as changing your skin color or your hair color. It takes hard work, effort, and time. If you opt for a surgical procedure, like liposuction or a gastric bypass, be prepared to lighten your pocket book considerably.

I am assuming that the majority of people want a quick, easy and effective solution to the issue or dilemma that they are currently faced with. This is why supplements, diet pills, and the entire weight loss industry are so popular right now. Weight loss pills are the cheap, easy to use, and effective alternative to surgery. A good example of this is the Lipodrene weight loss pill.

Lipodrene is an ephedra-based weight loss pill manufactured by Hi-Tech Pharmaceuticals. Each tablet of the Lipodrene weight loss pill is made with a proprietary blend of ingredients. Here are the highlights of what is in Lipodrene:

Green Tea extract (which is included in almost every weight loss supplement on the market because of its overall positive effects on the various systems in the human body.)

Phenylethylamine (A ingredient found in chocolate that is similar to amphetamine in producing a sense of well being and general happiness. And I like chocolate)

Naringen ( A powerful supplement derived from grapefruit, Naringen increases and extends the effects of Caffeine as well as being known for lowering cholesterol levels.)

Yohimbe ( A natural aphrodisiac that is also claimed by Lipodrene as an aid in losing weight, this component is known to do strange things to blood pressure so it should be approached with caution.)

Commiphora Mukul ( This derivative of an Indian tree resin, also called Guggul, has been used by ayurvedic medicine for many centuries. It is included in for it's powerful effect of reducing LDL cholesterol and triglycerides while raising the good HDL cholesterol levels in the blood stream.)

Overall this combination of ingredients results in a power-packed weight loss pill that promotes fast and effective weight loss. While everyone does not react in the same way, this supplement is considered as effective as anything around today.

Just remember, if you are under a doctors’ care and taking prescription drugs, to check with them before taking this or for that matter anything else. You don’t want one pill counteracting something else.

Saturday, July 12, 2008

More than I ever knew about Green Tea Weight Loss

Green Tea Extract

Green Tea extract is one of the most popular ingredients in high quality diet pills.Green Tea (Camellia Sinensis) is extracted from an ever green shrub, found with thick dark green leaves.

The green tea shrub itself is usually harvested at heights of eight feet. Green tea is now found in Asia, Africa, and aspects of the Middle East. Besides popular information, Green teas, Black teas, and Oolong teas come from the same shrub. The difference between each is independent upon the extracting methods used. For example, Green tea is picked; the leaves are then rolled and dried. Black tea is processed the same way, except the tea leaves are fermented before they are dried, which causes them to change black and to deliver a different flavor.

Green tea has been offered for 1000s of years as a drink and therapeutic agent. In countries such as Japan and China, the consuming of teas has remained a commonality among the people of these countries. Most traditional uses of Green tea is focused on ritual, but has been used as a universal body tonic; used to revive one's mind and to provide energy for life.

Today, Green tea is popular because of its outstanding antioxidant activity and the potential to treat and fight many diseases, especially cancer. The primary constituents of Green tea that lend to its high antioxidant activity are the polyphenols. The most well known polyphenols are: catechins and gallocatechins. Polyphenols are one subgroup of a major classification of molecules known as flavonoids. Flavonoids are well known for their antioxidant power.

Green tea also delivers several other properties, such as tannins, that allow it to be a useful remedy for diarrhea. It also contains caffeine, vitamins, and minerals. Although not as high as amounts the amount found in coffee, the caffeine in Green tea has been shown to stimulate the central nervous system.

Why use Green Tea Extract

Green tea is most utilized for its cancer fighting and potential treatment action. Green tea is anti-mutagenic and anti-carcinogenic.

It has also shown anti-neoplastic properties for most tumor cell lines in a Petri dish and animal research.

Human research has demonstrated that Green Tea can lower the risk of cancer in smokers by decreasing the oxidative damage to cells. Green tea has significant antioxidant activity, engulfing free radicals that can lead to several types of cancers.

Green tea may support an adjunctive treatment for prostate cancer. It can reduce the PSA - a tumor marker used to monitor the progression and growth of prostate cancer. Green tea may also prevent colorectal cancer by decreasing the amount of inflammatory mediators present in the cells.

Green tea is an effective treatment, both topically and orally for cervical lesions. It may be cancer preventative due to its ability to regress cervical dysplasia of the mild and moderate type.

Green tea may also be effective against lesions caused by the Human Papilloma Virus, a virus that is known to contribute to the development of cancer of the cervix and vulva.

Green tea is considered a cardioprotective botanical. In study, it has been shown to decrease levels of LDL, or bad cholesterol levels, in the blood.

Green tea can also protect against the oxidation of LDL because of its powerful antioxidant activity. This can assists in preventing the development of atherosclerosis, a deadly disease characterized by the hardening and narrowing of arteries.Green tea may also prevent dental cavities. It is anti-inflammatory on the tissues of the mouth.

The constituents found within Green tea also lend antibacterial activity, and may be effective at combating several of the most common bacteria known to cause dental cavities and infections of the gums; including E.coli, staph, and strep.

Green tea has also recently been recognized for its ability to increase the metabolism of fat and decrease weight.

Green tea is thermogenic in nature; increasing the oxidation of fat molecules in the body . It may prove helpful in persons suffering from obesity and are trying to lose weight.

Green tea has also been shown to protect the skin from damage caused by UV exposure. This may be particularly relevant for individuals who are sensitive to UV light, as well as in those at an elevated risk for developing skin cancer.

Green Tea Dosages

Different dosages of Green tea are used, and are considered dependant upon individual need. For daily antioxidant intake, 1 - 2 teaspoons of tea (3g of soluble components), steeped in 1 cup of water may be sufficient. This beverage can be drunk 1 - 4 times a day.

Higher dosages can be taken in capsule form to increase ones protection potential cancer development. The recommended dosage for this delivery forms ranges from 300 - 400 milligrams of polyphenols per day.

Most of the Green tea supplements available in capsule form will be standardized to 80% total polyphenols or 55% epigallocatechin.Worth mentioning, dosages as high as 800 mg of epigallocatechin or polyphenols have been taken per day for cancer prevention.

These doses are safe, but do produce some side effects.Green Tea Toxicities and ContraindicationsSide effects from the administration of increased dosages of Green tea or Green tea extracts include; excess gas, upset stomach, nausea, heartburn, abdominal pain, dizziness, headache, and muscle pain.

The excessive ingestion of Green tea can also result in CNS symptoms of anxiety, restlessness, jitters, and insomnia; primarily caused by caffeine content.Green tea is thought to be safe in all populations, though its use in women who are pregnant or nursing should be limited because of the effects of caffeine on the developing baby.

Green Tea Products:
Leviathan Thermoexin Xenadrin Curvelle

Friday, July 11, 2008

Weight Loss Tips for Brides

Your big day is fast approaching and you're terrified that you won't fit into that dream wedding gown you've bought. Follow this simple, yet proven approach for 3-4 weeks before your wedding day and drop at least one dress size.

The stress and anxiety that most brides experience as their wedding day approaches can be overwhelming for them. The amount of preparation involved and the countless number of details needing attention can make it very difficult to eat sensibly and maintain even a modest level of good nutrition.

I have heard a number of conversations about brides who were so stressed out in the month or so before their wedding that they abandon all good eating habits and either starve themselves or binge on junk food to handle the stress.

Many are genuinely terrified that they'll be overweight and unattractive on their wedding day, or even worse, won't be able to fit into their dream wedding gown.

Personal trainers will continually remind you how just a few simple changes to your daily routine can make a huge difference. The four basic principles I outline below really do work. I've had personal success using these strategies and continue to follow them on a daily basis to self manage diabetes.

Start this program 3-4 weeks before your wedding day and see for yourself.

Water, Water and More Water
Hydration is critical. While the benefits are countless this is one of the hardest things to implement into your daily routine. Whenever I would neglect this item my trainer would recite how water lowers body fat, flushes cellulite, improves digestion, gets rid of dark circles under the eyes, and makes you feel full. These are just a few of the benefits of drinking the required 10 cups of water per day.

This may seem like a lot but I found the easiest way to get into the habit is to break the amounts down into manageable amounts:
· Keep a bottle of water beside your bed. Before you go to sleep drink ½ the bottle and as soon as you wake up (before your feet touch the floor) drink the remaining ½ bottle.
· Before each meal drink a half a bottle of water.
· Carry water with you and sip it throughout the day. I can't overemphasize how important this step is.

Go for a 10 Minute Walk Every Day
Start with this. You can always increase later after it becomes routine. It's enough to gently boost your metabolism and keep you active.
Eat Often but Only in Small Portions

My wife told me she would starve myself for a couple of days whenever she wanted to lose weight. It seemed logical to me at the time. Later a cardiac rehabilitation trainer said I had to modify many of my bad eating habits. I had to start eating 6 meals a day. Don't panic, it's easier than it sounds. Every 3-4 hours from the time you wake up eat a little something. Your digestive system is far more efficient at handling a series of small meals than it is at tackling one large meal.

I usually eat at 7am, 10am, 1pm, 4pm, 7pm and 10pm.

Your meal portions (meat, veggies, carbs) should be no larger than the palm of your hand and no thicker than the palm of your hand.

Eat Healthy

I could spend days offering suggestions on meal variations but there are many excellent books that have been written to give you ideas.

So to make it simple. A typical meal should be a protein, a carbohydrate and a vegetable or fruit.

Here is a sample daily meal plan that I used to get you started:

Meal One
Protein shake with 1% milk (I like whey protein drinks such as VasoPro)
Meal Two
½ an apple and cottage cheese or yogurt.
Meal Three
Piece of chicken (no skin) and a small salad.
Meal Four
Cheese and the balance of the apple.
Meal Five
Piece of lean meat, rice or potatoes, vegetables.
Meal Six
Low fat chocolate pudding mixed with protein powder

The Best Part--Reward Yourself!

Choose one day a week as your reward day and eat whatever you want and as much as you want. Whether you like pasta, cookies, ice cream or my personal favorite chocolate. Enjoy!

Don't worry, you won't gain fat if you do this because for the past six days your body has been used to eating what I term clean' food. On the seventh day your body thinks you are going to do the same and when you don't it gets fooled and eliminates the effects of the “junk” food. In essence you are tricking your body that day but you must eat cleanly on the following day.

I have told many others about this method of eating and almost all of them have emailed me back to let me know how thrilled they were at reaching their target goal of weight loss. I hope it works for you too.

These simple techniques will not only help you quickly, safely and effectively lose at least one dress size but they will also help you feel more energetic, vibrant and healthy. Not to mention the positive effect it will have on your skin texture and overall appearance.

Stay on track and you'll be amazed at your results. Eat well, drink plenty of water and, as you progress, simply imagine your groom seeing you for the first time in your wedding gown and watching his jaw drop in speechless silence.