What Is The Alternative For …

Now that Hydroxycut has been pulled from the market people are searching for safe alternatives for assisting in the struggle to lose weight. For starters staying healthy has to include eating right.

We know that includes high fiber and natural foods like whole grain pasta, fruits, vegetables and lean meats. But even though we know that this is good advice, it can be hard to stick to.

Sometimes you don't have control over what you get served. We are on the go, back and forth to work, running errands and not getting home to eat.

When you don’t get enough fiber and drink enough water, your digestive system can get backed up. You can experience weight gain, a loss of energy, bloating, or gas.

One effective way to eliminate this “build-up” is to use a cleansing supplement. One of the better ones available online is called Sculpt n’ Cleanse, and it’s safe and gentle to use.

It is the first-step, many take when beginning a weight loss, body shaping, anti-aging or health improvement program, and since the digestive system has been cleansed, more energy and nutrients can be absorbed from food.

Many individuals have said they have more energy and even feel younger. Others report that their skin clears up because the body is able to cleanse itself. And don’t forget the painful and unattractive bloating gets cleared up too. It could be that those jeans that were just a bit too tight around the middle will fit again.

Another benefit for people who have had years of impacted waste in their colons, may be losing 10 - 20 pounds in a matter of days. That’s like carrying around a bag of dog food around all day. Just the loss of that weight helps to move better.

And since their digestive system can now function better, they find it easier to control food cravings. So they may lose more weight, or at least, find it easier to keep from gaining weight.

Because of the problems with Hydroxycut , other safe alternatives for losing weight are becoming more well known.

Acai Berry is one that is taking the world by storm. It is an antioxidant that is known also for it's weight loss properties when combined with other natural antioxidants, essential fatty acids, and amino acids, work together to help your body function better, process food easier, and burn fat more efficiently.

All this means that we do not have to accept weight gain, lethargy, and pain as signs of aging.
If we are what we eat lets go with the good stuff, and get a good exercise routine to go along with it.

Least Cost Acai Berry Weight Loss Idea

In response to a question from “B” here is more on Acai.

Acai has been used for many generations by the natives of Brazil. This Berry (pronounced a-sigh-ee), looks like a grape or a blueberry, but it’s smaller and darker. It’s a fruit with a large seed and only a little pulp.


A new Acai Berry Weight Loss pill by STG Supplements is a least cost alternative to help shed the extra pounds.

Recently it became very popular in the United States among alternative health proponents, and even featured by Oprah Winfry, It can now be found in everything from energy juices to ice cream. Acai has 10 times more antioxidant benefits than grapes and twice as much as blueberries.

NBC's Today did a feature story on acai in 2004, and more recently researchers at the University of Florida tested acai properties and concluded that it destroyed cultured leukemia cells.

What has made it so appealing as a food is its many uses. Not only does it taste good but acai contains nutrients and is naturally rich in Omega fats, amino acids, electrolytes, antioxidants, protein and vitamins A, B1 and E. In addition Acai is low in sugar and used to treat digestion problems, skin irritation, sexual dysfunction, and even insomnia.

Scientists are learning more about the functional power of superfoods, such as the acai berry. Numerous studies support eating foods rich in antioxidants and berries are a key component of a healthy diet promoting weight loss.

Acai is promoted in weight loss products, but few studies have tested the benefit of acai in losing those extra pounds but research continues. The theory is that consuming the Acai Berry in any form makes the movement of food particles in your digestive system very easy and thus the unwanted food particles are eliminated and not absorbed by the body and stored as fat. The fiber also aids in satisfying hunger.

If you have been following the news or the media in general, you know that many celebrities and thousands of others have lost weight on the Pure Acai Berry Weight Loss Diet, in combination with a legitimate Colon Cleanse.

These two combined are the latest in diet master plans. Sculpt and Cleanse by Health Direct is a Colon cleanser that can provide the benefits such as relief from constipation & irritable bowel syndrome, relief from gas & bloating, weight loss & flatter stomach, improved skin, acne, and hair, plus relief from: chronic fatigue, diverticulosis, digestive problems, acid reflux and even bad breath.

Although the jury is still out on the benefit of acai in losing those extra pounds, and the diet shown on Oprah is pretty costly, there are lower cost combinations that may be worth a try.