Wednesday, June 24, 2009

Start Now

Have you ever heard the saying The Past is History, The Future is a Mystery, so all we have is the Present?
Well, the present is the gift that we give to ourselves. Now is the time to start changing our nutrition and exercise habits to put us back on the path to a healthier lifestyle.

No more procrastination and telling ourselves we will start next ______ fill in the blank. We wait until New Years to make those weight loss resolutions and by Summer we give it up as a lost cause.

If we are ever going to reach that or achieve anything we set out to do we have to do things differently. We can’t do the same things and expect different results. That means it’s time to start now to begin sculpting the body we visualize for ourselves. It might help to write it down and post it where it can be seen daily.

I now have a set of things I need to do every day like start with a healthy breakfast before I go out for a walk. My plan is to lose on average 2 pounds a week for 3 months.

I found a great way to lose fat and weight. Starter 2 is what I have chosen to help get me going. When I hit that mid morning or afternoon hunger, this will help get me through it until I have changed my eating habits forever.

I got it at SupplementsToGo.com at wholesale prices plus 5% off with the coupon code vip5off . If you are ready to do the same I recommend you give it a try yourself.

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