
In general if you consistently eat a varied, healthy, balanced diet you should be able to obtain all the vitamins and minerals you need. But, for some groups in the population supplements may prove beneficial.
Vitamin A (retinol, carotene) is necessary for growth and repair of your bodies tissue, your immune functions, and for good night vision. The most common sources of vitamin A are tomatoes, mangoes, carrots, orange, cabbage and green leafy vegetables. The animal sources of Vitamin A include butter, cheese, and fish liver oil.
As a quality Vitamin A supplement NOW Clinical Strength Eye Support was formulated to provide superior eye support by delivering the most vital nutrients necessary to protect against damaging oxidation.
This product protects to the delicate tissues of the eyes, including the lens and macula. It can be effective in promoting long-term clear vision and overall eye health. Compare this product to other premium eye health supplements and you’ll understand why NOW® Clinical Strength Eye Support is the runaway leader in quality and value.
Vitamin A is good for skin. It can treat psoriasis, acne and other skin diseases and is especially useful to heal burn injuries and help to develop new tissues. It prevents vision impairment and strengthens immune system. It is also useful in bone and teeth formation and in the synthesis of protein and glycogen. Vitamin A deficiency can cause eye related disorders such as night blindness, corneal inflammation, and blurred vision. Vitamin A deficiency can also cause various infections and can cause dry and rough skin problems such as hyperkeratosis. Vitamin A overdose can cause toxicity and can be so harmful that it can cause osteoporosis. Therefore, before taking vitamin A supplements, talk to your doctor.
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